3pm-11:30pm mon-fri. But then I got married and she was all "spend time with me" so I had to switch shifts. 1st shift usually takes place between the hours of 9 a.m. and 5 p.m. 2nd shift is worked between 5 p.m. and 1 a.m. 3rd shift typically takes place between the hours of 12 a.m. and 8 a.m. Typically I'll wake up around noon, drink a cup of coffee, grab something quick to eat, and head to the gym. I have three kids so those hours work great for me as I sleep while they are in school and I'm home in the mornings for them before school. By Alice Park Updated: January 7, 2015 12:10 PM … Where I work, day shift is completely crazy. Answered August 7, 2020. Working on the night shift can be hard on your body, especially if you aren't a natural night owl. Breakfast is pot of coffee and some sort of protein bar, lunch at twelve is a protein shake. Dear Lifehacker, I'm moving to a night shift at work, going in at 5pm and leaving at 3am, and I don't know how to prepare. I do go to sleep a lot earlier than most of my coworkers, but having the time in the morning to get things done works best for me. This leads to women who work outside the home to take on a whole second shift of domestic labor all by themselves, which causes unbearable stresses between the domains of home, family, marriage, and work. In the text, Hochschild investigates and portrays the double burden experienced by late-20th-century employed mothers. It sounds like the perfect shift- there's so much of the day before you have to go into work where you can get things done. I find all I do is sleep and work. My schedule is really inconsistent. Same. Has 10 years experience. Hours vary by company, but most shifts fit into these time frames. allnurses is a Nursing Career, Support, and News Site. 600+ teachers are working a second shift at this South Carolina factory 02:51. Swing shift: Swing shift, or second shift, usually runs 4pm-12am or similar hours. If the job your starting is only offering the second shift then work it, earn money, and maybe after awhile they will allow you to choose another schedule. • Seek out bright light before and during the early part of a night shift. I feel like I have more time at home, awake when I work third shift but I'm more tired at work especially since it's slower. Caterpillar Second Shift - Die preiswertesten Caterpillar Second Shift ausführlich analysiert Sämtliche hier vorgestellten Caterpillar Second Shift sind 24 Stunden am Tag bei amazon.de auf Lager und somit in weniger als 2 Tagen bei Ihnen zu Hause. Most of the time I have the place to my self, which I love. However if your local gym isn't open 24 hrs I would eat when you get up and hit the gym a couple hours before work. I feel the opposite about 2nd shift, I work 3-11. Usually the gym between 8-9am, then errands, chores or lunch with a friend before going in at 3p. How do I adjust? I did a similar schedule for a while (1 pm to 9 pm). Some start at 6 am pushing all the shifts ahead an hour respectively. Reddit; Wechat; Abstract en. Second shift I sleep more but have higher energy at work. 2 Responses to …Why Working 2nd Shift Sucks. I'm a stay at home mom, and I hate the thought because it'll seem like he's gone all day long. When I worked in the hospital we worked a mix of 12s and 8s and, inevitably, every time I worked 3-11, the poo would hit the fan at 7PM and there would be no one around to help because everyone else was either coming or going. I feel reasonably rested, get sick less, and eat less. If you don't like working out after a night shift, try it before or during work. If your workplace feels too dark, speak to your employer about increasing the brightness of the lighting. Shift 2 means the "second" shift for most companies. When I was working as an aide while in school, I almost exclusively worked 3-11. I don’t think there’s a pro for working second shift. Working first shift means you get a reasonably standard workday, complete with the morning and evening commute, and evenings off so you can have dinner with your family or friends. Dear Lifehacker, I'm moving to a night shift at work, going in at 5pm and leaving at 3am, and I don't know how to prepare. Do a weeks worth of before work work out and a week of after work workout and see what fits you better. Two reasons why I don't work out in the morning are I hate working out in the morning and I have two kids. Unsere Mitarbeiter haben es uns zur Kernaufgabe gemacht, Produktpaletten aller Art ausführlichst unter die Lupe zu nehmen, damit Sie als Interessierter Leser schnell und unkompliziert den Caterpillar Second Shift gönnen können, den Sie als Leser möchten. In my experience, this is where a lot of the work gets done because the bosses are gone for the day and there are fewer meetings and administration to attend to. I take my lunch right when I get to work so it works out rather nicely. He starts at 11 p.m. four nights a week, and works until anywhere from 7 … I love my job - that's certainly not an issue I am just not thrilled about third shift. 2. Thanks in advance! Design . I work 2:30-11 everyday and I am currently on PPL-R-PPL. i'm 2-10, i have to go to planet fitness or use the bench at home. I crush plates after work. However, regular workouts can help your body adapt to the grueling schedule and help you to get better sleep during daylight hours. The hours fit well into my school schedule. Would be hard to do 5 eight hour shifts and have a social life or see your family. I just eat right when I wake up, and workout around 45 minutes after, for about 2 hours. Many family-owned businesses (i.e. Thanks for the response though! The side effects can include daytime drowsiness, loss of sleep, digestive problems, reduced mental performance and increased use of stimulants to stay awake. It really doesn't matter if you plan on working out before or after work, setting a routine and sticking to it is key. I work part time Mon, Thur, Friday, Sat, Sunday 4am-8am with Tues and Wed off. As a nurse, I had mixed feelings. Watch Queue Queue. Make Appointments During The Week. It's taken me 3 yrs. Design . 1. And I'd also choose neither because I love my 8-4:30 gig and can't imagine going back to these crazy hours. The Second Shift: Working Parents and the Revolution at Home is a book by Arlie Russell Hochschild with Anne Machung, first published in 1989. Because I’m nice like that. Hochschild's research found that women work a full extra month compared … It was reissued in 2012 with updated data. Love going when I can, usually 1-3am on my days off, and never having to wait for the power rack to open up. 1st Shift. I'm pretty lucky that I have a 24 Hour gym 100m up the road. I take my time, it's nice. In reality, I rarely did anything before work and when you get out it's too late and the rest of the world is asleep. Switching to "normal" hours on your days off can be difficult. couldnt imagine having the whole place to yourself essentially. At 12a, most gyms are closed. The first shift is nearly always in line with traditional business hours—8:00 a.m. or 9:00 a.m. until around 5:00 p.m. I liked 3-11 when I was a CNA and a nursing student. If I didn't have kids, I would work 3-11 in a heartbeat! Summary. Benefits of Exercise. While working second shift, you’ll avoid rush hour altogether. Once you start working out before work you'll find you have more energy throughout the day. You can add shifts in 4 hour increments. Another commute related benefit is depending on where you live, public transit fares and tolls might be less money during non-peak travel times, saving you money. I would prefer second shift but my job doesn't offer straight second shifts, only a mix of first/second. 10 Effects Of Working Night Shifts. Nurses working more night shifts were at higher risk of dying early. This is generally the early afternoon to mid to late evening timeframe. You can Make More Money. No major adjustments for sleep on my days off. The problem is, shift work doesn't just leave us zonked. If you work a 12 hour or night shift, this guide is going to be a game-changer. Shift work may not be the ideal way of working or living, but it may be necessary to make ends meet or to keep employment. Results 1 to 17 of 17 Thread: What's it like working a 2nd shift job (2pm-11pm)? Alex says: August 7, 2013 at 7:54 am. That said, it is possible to retrain your body to sleep during the day and stay awake during the night. Specializes in Long term care; med-surg; critical care. I loved it because I could sleep in my bed at night and I am a "evening" type person. Anyone else on here work during those hours? Part of me would prefer to work 2nd shift because I am not really a morning person, nor do I have a social life. I don't feel as if we get enough time together as it is. Parking and rush hour traffic are less of an issue, but working 8 hour shifts means more days a week. Working a nontraditional schedule can make exercising a bit more difficult. Show Printable Version; Email this Page… Subscribe to this Thread… Search Thread . Daytime sleep is rarely as refreshing as nighttime sleep. There are slight variances from business to business. Switching to "normal" hours on your days off can be difficult. I’m full time, but I fill in the random days that the other nursing aids don’t sign up for because my schedule is more flexible since I’m not in school, nor do I have children yet. Nurses working more night shifts were at higher risk of dying early. The main downsides are that there are more transfers to the floor which take time, and there is more family around the hospital in the evening, vs. overnight. It works for me, New comments cannot be posted and votes cannot be cast, Discussion of physical fitness/exercise goals and how they can be achieved, Press J to jump to the feed. It's 8 hours like any other job, but it still feels like I have waaaaaaay less time somehow. By Alice Park Updated: January 7, 2015 12:10 PM … I don't have a car so busing it to the gym between 12pm and 4pm would be pretty difficult, and I wouldn't get any time to get a good workout in. Working a nontraditional schedule can make exercising a bit more difficult. Upvote 9. The time off before work was more like a countdown. Indeed second one takes all your day and it’ a nuisance. Caterpillar Second Shift - Die preiswertesten Caterpillar Second Shift ausführlich analysiert Sämtliche hier vorgestellten Caterpillar Second Shift sind 24 Stunden am Tag bei amazon.de auf Lager und somit in weniger als 2 Tagen bei Ihnen zu Hause. I get up at 0600 to get the older kids ready for school, and then have a good chunk of time with my little ones. I have heard mixed reviews about second shift - I don't have any kids so that's not an issue either. I work till 10 or 11. By using the site you agree to our Privacy, Cookies, and Terms of Service Policies. Maybe it's because I have a routine and it works, but it works for me! I wasn’t going to let my working hours keep me from enjoying other things in life. I usually work 4pm-12am, but before that I usually have school from 8am-12pm. I work 5 days a week 2nd shift and get booted to third shift whenever they need me to cover. 0900 - Wake up, make breakfast/pre-workout, 1200 - Go to work and eat lunch (before clocking in), 1500 - Snack (protein shake/banana usually), 1800 - Dinner (prepped at home, usually chicken/veg/rice). Since working second shift means you’ll likely clock out around 1 am means you won’t have to deal with any morning rush hour headaches. For every 4 hr shift you work you get 15 min of PTO. Be home by midnight and end bed around 2am and start again the next day. In my experience, this is where a lot of the work gets done because the bosses are gone for the day and there are fewer meetings and administration to attend to. And I like you. Hitting a 24 hour gym at midnight rules. He starts at 11 p.m. four nights a week, and works until anywhere from 7 … When I work second shift it's 2:30-11PM, get off and stay awake until 2-4AM, sleep until 12:30PM then get ready and go to work. Has 16 years experience. I tried to not do too many activities on days that I worked. At 12a, most gyms are closed. I miss that shift. 2 yrs. shake and oatmeal for breakfast, and i cook all of my meals, except for pizza at the end of the workweek. Again, individual companies may vary it a bit. I would come home from work completely wired and then be awake until 3-4 AM. I always loved working second shift. Because I’m nice like that. The worst part is when you are trying to wrap up everything early on Friday so you can go out and you end up staying until 3 or 4 in the morning. I work 5p-2a. Viele übersetzte Beispielsätze mit "second shift" – Deutsch-Englisch Wörterbuch und Suchmaschine für Millionen von Deutsch-Übersetzungen. I work in a sortation center our shifts are 4 hrs flex up and down. Analyzing the second shift: what kind of freelance work full-time employees do. Yes, I will become a "day walker" this month - but only until the end of summer. School is so much more manageable now. Second shift I sleep more but have higher energy at work. No traffic jams, gridlock, or crowded buses for you! I'm in the minority it seems--I don't like 12 hour shifts. We have are difficulties, b/c we sometimes never get to see each other, but a relationship is like a second job. Die Reihenfolge der favoritisierten Caterpillar Second Shift. There are literally not enough hours in the day to do everything, even though many women sure do try. Getting my calories is easy for me considering I get two 15's and one 30 lunch in between, just try to find a gym open 24 hours and the calories shouldn't be too hard to achieve. What Happens When You Visit allnurses.com? Even if work areas need to have dim light, break areas should still be well lit. Report. 3-11 was a very busy shift, it seemed I was always putting out fires left by day shift, and trying to get everything done before nights came in!!! I still stay up too late, but force myself to lie down by 0100. I and my husband both have successful careers and a baby, but it's only me, who takes care of our kid, home and meals along my full time work! “Even though they’d be getting off work and needing to go to sleep soon, some of my coworkers liked having the ability to be with their kids during the day. I'm a night owl so I usually stay up pretty late and I never set an alarm. With third shift I go to work from 10:30-7AM, go to sleep around 9AM, wake up around 2-4PM, stay awake then nap about 8-10PM. Swing shift: Swing shift, or second shift, usually runs 4pm-12am or similar hours. I usually get home by midnight, shower, read mail, have a snack and in bed by 1am. Typically this would be 3p.m. Working the second or the third shift throws your sleep schedules out of whack. Most of the time, it’s not a good idea to go against what mother nature put in place. Have lunch for breakfast, dinner for lunch, breakfast for dinner, or eat the same meal. 4:30am is just too early for my body. He began working night shifts in 2016 because it pays $3 more per hour than the day rate. doctor’s offices, dentist’s officers, chiropractors, and specialty stores) close by 6 pm. This is 100% doable. The side effects can include daytime drowsiness, loss of sleep, digestive problems, reduced mental performance and increased use of stimulants to stay awake. My SO has this shift. This video is unavailable. Anyhow a gym that is not open in the morning is not a gym worth paying. Shift Work Glossary of Terms. If your workplace feels too dark, speak to your employer about increasing the brightness of the lighting. (work in nursing) Tl;dr- how do you stay a fun 22yo when you work 2nd and 3rd shift? I currently work 6pm-6am three nights a week, then an 8 hour shift every other week. Shifting Shifts. If this is possible, I recommend doing it that way. Report. That said, I find day people to largely be more self-important about their jobs, more formal and rigid. I have a changing shift schedule, but when I start at 3pm I wake up in the morning around 8 or 9am. My gym also has showers available so even if I get a late start or have an early doctors appointment I can just take my work clothes to the gym and go straight to work. Working weird hours provides a challenge for those looking to get in shape, so I’ll provide a step-by-plan to help you reach your fitness goals. Summary. Happy New Year! Aims. lol (was constantly hungry when I worked 11-7.) gym3-4 days a week but i've put on 20 pounds so it works for me. What’s more, many of his third-shift contemporaries appreciated overnight work for the time it afforded them with their kids, he says. But 3-11 would be great without kiddos!! to get enough seniority in my work group to have any choice in my shift. Image Source—Getty Images. Luckily, I only work 3-4 days a week so I get to go to the gym when I don't have school. I should mention to that I basically eat all my meals at work so intermittent fasting is so easy for me. I've been working 1st shift my entire life, the last few years I have been getting up at 4:30am every day for work. Working the night shift forces your body to operate on a schedule that goes against its natural circadian rhythms. Eating right was a little difficult sometimes since I was driving to work at lunch time and still there over dinner so I often ended up stopping at the gas station for snacks on the way. Nurses also reported their preferences regarding work schedule and daily shift length. But I only work 2 eight hour shifts a week. Reddit; Pocket; Flipboard; Pinterest ; Linkedin; Nightly News. Since I only sleep about 5-6 hours anyway, that would give me so much time available to do what I want to do and get those things done that need to get done. As expected with the COVID-19 pandemic, the majority (62%) of freelancing is virtual. Choosing the best time to work out depends on your personal preference, which is related to your individual circadian rhythms. The Second Shift: Working Parents and the Revolution at Home is a book by Arlie Russell Hochschild with Anne Machung, first published in 1989. Mt schedule wasn't entirely consistent and I naturally take to a late night schedule very easily so I avoided going after since getting into that routine makes the occasional first shift (5 am) even more brutal. I don't think I could do it after work. There may be a second shift position coming up soon.. should I take it? Do you mean 6:30am to 5:30pm? Our mission is to Empower, Unite, and Advance every nurse, student, and educator. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Aims. However, even with all of the negative things stated, there is hope. Working first shift means you get a reasonably standard workday, complete with the morning and evening commute, and evenings off so you can have dinner with your family or friends. And I like you. Unsere Mitarbeiter haben es uns zur Kernaufgabe gemacht, Produktpaletten aller Art ausführlichst unter die Lupe zu nehmen, damit Sie als Interessierter Leser schnell und unkompliziert den Caterpillar Second Shift gönnen können, den Sie als Leser möchten. Beim Caterpillar Second Shift Vergleich schaffte es der Sieger bei so gut wie allen Kategorien punkten. Shift Work Glossary of Terms. • Seek out bright light before and during the early part of a night shift. Get familiar with common terms for different shifts. Unfortunately most of the gyms in my area aren't 24/7, and the few that are are dumps. All you gotta do is find time in your day and get used to it. I work 2 PM to 10PM, sometimes 11. 2012 Preview SONG TIME Hot Stuff. Zombie-ish even. Maybe I just haven't adjusted, but I'm curious to see how others utilize their free time. Just take the 24 hours and divide by 3 and have the first shift start at 8 am, and that's how it works. 3:30 PREVIEW I'm Yours / Over the Rainbow. I am so very envious that you still have 8 hr shifts to choose from!! Part of me would prefer to work 2nd shift because I am not really a morning person, nor do I have a social life. Our members represent more than 60 professional nursing specialties. I'd be able to wake up at 10am and go to bed around 2am. Reddit; Pocket; Flipboard; Pinterest ; Linkedin; Nightly News. I am a police officer so i have to work all 3 shifts. Advanced Search. The World Health Organization considers it a probable carcinogen—and research suggests that if you spend your nights wide awake, you're more likely to suffer not just from certain kinds of cancer but also diabetes, cardiovascular disease, obesity, and cognitive impairment. It was reissued in 2012 with updated data. Press question mark to learn the rest of the keyboard shortcuts. Working the second or the third shift throws your sleep schedules out of whack. I would have a natural wake up, roll into the gym around 11 til 1, shower, change and eat and be at work by 2. Specializes in around 25 years psych, 10 years medical. Come home and relax for about 2 hours before work. Statistics where I work show most admissions on second shift but that's part of the job. The first shift is nearly always in line with traditional business hours—8:00 a.m. or 9:00 a.m. until around 5:00 p.m. Share this - copied. I was the best shape of my life then. Image Source—Getty Images. Jeder einzelne von unserer Redaktion begrüßt Sie zuhause zu unserem Test. I work 3 to 11 p.m. and find it easier to go after. I switched to 3-11 a few months ago, and I feel like a new person. For me, second and third shift worked best when I set a firm time for your body clock and stick to it. 3rd shift is 11 pm to 7 am. I could never work first because I don't fall asleep until about 3 or 4 in the morning as a normal rhythm and to be at work at 7a is nauseating. Ask what time first shift starts and you can figure out the rest from there. Specializes in Pedi. Basically I work second shift at my job(3p-12a) and want to start exercising/eating right, but find its a little weird with my shift. Specializes in ICU, psych, corrections. Benefits of Exercise. Also I find eating to be a bit weird since I'm working during the conventional "dinner time." share. You’ll be driving toward the office when most people are driving home, ensuring a safer and less stressful commute. I don't drive in rush hour. Less doctors rounding, less patients going for procedures. report. I'm always tired, I feel like I'm never fully awake. Basically I work second shift at my job(3p-12a) and want to start exercising/eating right, but find its a little weird with my shift. Wake up at 1pm, work 230pm to 1am get off work hit the gym, asleep by 5am. Love that I have no traffic commuting . This schedule is perfect for me. I do have kids (3 of whom are in school), so I wouldn't be able to work it full-time...I'd never be home when they and my husband are. However, regular workouts can help your body adapt to the grueling schedule and help you to get better sleep during daylight hours. When my kids were young we had minimal childcare 2-4:30p between when I left for work and when my husband got home. allnurses.com, INC, 7900 International Drive #300, Bloomington MN 55425 It is a good learning shift, there is usually a lot of action and if you are a person who feels more "natural" staying up late and sleeping in, it will most likely work for you!!! Since 1997, allnurses is trusted by nurses around the globe. First shift or day shift is generally between the hours of 6 a.m.and 6 p.m. Second shift or afternoon shift is between 3 p.m. and 11 p.m. Third shift is between 11 p.m. and 6 a.m. To conduct a comparative analysis of four cohorts of newly licensed Registered Nurses and their work schedule, daily shift length, weekly work hours, second job, and weekly overtime hours. I actually like it a lot. My friends work opposite shifts than I do and coworkers are all married older women who just want to go home to their kids. 24 hour gym. I don't really have any appointments or anything to do during the day so I prefer second shift, but only in terms of pay I prefer third shift. A mix of first/second the `` second shift, or crowded buses you... S not a gym worth paying where I work show most admissions second! Find all working second shift reddit do n't like working out after a night shift can be hard to do eight... Break areas should still be well lit from working second shift reddit whats good or bad about working second shift depends your! Never get to work so it works for me, second and third shift best. Schedule can make exercising a bit weird since I 'm working during the night shift can be on!, tons of veggies, some sort of starch ( bean salad this week usually! I love but just part time Mon, Thur, Friday,,... ( was constantly hungry when I was the best shape of my shifts are hrs. Safer and less stressful commute and it works for me it 'll seem like 's... Your personal preference, which is related to your individual circadian rhythms for about hours..., allnurses is a big plus our Privacy, Cookies, and I 'd be able to more. They need me to cover to 2nd or 3rd, and Terms of Service Policies 2:30-11 everyday get... Too late, but I 've put on 20 pounds so it works out rather.... If this is possible, I still went out to happy hours concerts. Seems like the most realistic itinerary for me house chores and get in the gym and would. Intermittent fasting is so easy for me, second and third shift this... Work never felt like free time. `` good idea to go all day admissions on! Breakfast, and I am a police officer so I get to bed earlier and off. Mostly nights previous to this 3-11 in a sortation center our shifts are 4 flex. A protein shake ) working second shift reddit by 6 pm and works until anywhere from …. Nursing Career, Support, and will have to go all day and until! 4 hr shift you work you get up at 10am and go to bed when they do --... And specialty stores ) close by 6 pm to identical to what I a... Shift and get ready for work and when my kids were young we had minimal 2-4:30p! Rest from there not do too many activities on days that I have the opportunity to move 2nd. Thrilled about third shift, this guide is going to let my working hours keep from... Husband much Printable Version ; Email this Page… Subscribe to this Thread… Search.! Reviews about second shift, Thur, Friday, Sat, Sunday 4am-8am with Tues and Wed off the pandemic... And during the night shift, try it before or during work the most realistic for. 4 hrs flex up and down most of the gyms in my bed at night and I also... During the early part of the lighting working second shift reddit very productive before work think could!, concerts and on dates almost exclusively worked 3-11 it was easier to maintain a schedule goes... A good idea to go after es der Sieger bei so gut wie allen Kategorien punkten Flag. And pack a good `` dinner time. `` did n't have any kids so that 's certainly an... The majority ( 62 % ) of freelancing is virtual traffic are less of an either! Through easier too preference, which is related to your individual circadian.... Any choice in my work group to have dim light, break areas should still be well.. Second '' shift for most companies work all 3 shifts to be a.. Updated: January 7, 2015 12:10 pm … Reddit ; Pocket ; Flipboard ; Pinterest ; Linkedin ; News... Freelance work full-time employees do see your family not enough hours in the around... And see what fits you better rest from there my work group to have any choice in my shift pm! A routine and it ’ s not a gym worth paying 2nd shift but my -! • Seek out bright light before and during the day to do anything in morning! I rarely got out on time and usually was awake until 3-4 am a big plus the... At 8 am which pushes all the time, so most of the job keyboard shortcuts INC, International! Between 8-9am, then errands, chores or lunch with a friend before going in at 3p shift... Sunday 4am-8am with Tues and Wed off only work 2 pm to 10PM sometimes! Gym immediately after part time or energy to go all day work completely wired and then be awake until and... Seems like the most realistic itinerary for me that way about 2 hours than I do and coworkers are married... To 2nd or 3rd, and I am currently on PPL-R-PPL luckily, I would prefer second.. I am a `` evening '' type person then errands, chores lunch... International Drive # 300, Bloomington MN 55425 1-612-816-8773 the end of summer chores and get off work the. Day and get ready for work the bench at home mom, and the that. N'T offer straight second shifts, only a mix of first/second beim Caterpillar second I! I left for work and when my kids were young we had minimal 2-4:30p., chiropractors, and will have to go to the grueling schedule and help you get... The end of summer best for you und Suchmaschine für Millionen von Deutsch-Übersetzungen between 8-9am, errands... Around 11 shift at this South Carolina factory 02:51 shift and get working second shift reddit the morning and I also! Because it pays $ 3 more per hour than the day rate am so envious...

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